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Infused THC Olive Oil: A Step-by-Step Recipe

How to make THC olive Oil

As cannabis use becomes more widely accepted and legalized around the world, many people are looking for new ways to incorporate this versatile plant into their daily lives. One increasingly popular option is THC-infused olive oil.

This flavorful and versatile oil can be used in a variety of ways, from adding a little extra oomph to your cooking to providing targeted relief for sore muscles and joints. But what is THC olive oil, and how is it made?

In this article, we’ll explore the world of THC olive oil, including its potential benefits and drawbacks, and how to make it yourself. So if you want to learn how to make THC Olive Oil or you are simply curious about it, read on to learn more about THC olive oil and how it might fit into your wellness routine!

What is THC Olive Oil?

THC olive oil is a product that combines olive oil with THC. This combination is achieved through a process of infusion, where the THC is extracted from cannabis flowers or concentrates and then added to olive oil.

The resulting product is a liquid that can be consumed orally, used as a cooking ingredient, or applied topically for medicinal purposes. THC olive oil is typically used for its psychoactive effects, which can produce a range of sensations and experiences.

Benefits of THC Olive Oil

This oil is often used for medical purposes thanks to the great benefits hidden in its composition. Olive oil with THC has several potential advantages associated with its use, the following are just a few of them:

  • Pain Relief: THC is known for its pain-relieving properties, and when combined with olive oil, it can provide relief for those suffering from chronic pain conditions.
  • Improved Sleep: THC olive oil can help improve sleep quality and help those who suffer from insomnia or other sleep disorders.
  • Anxiety and Stress Relief: THC is known to have a calming effect on the mind and body, which can help alleviate anxiety and stress.
  • Improved Appetite: THC can help stimulate the appetite, making it useful for individuals who have lost their appetite due to medical conditions or treatments.
  • Neuroprotective Properties: Some studies suggest that THC may have neuroprotective properties, which can be beneficial for individuals with neurodegenerative diseases.

Drawbacks of Using THC Olive Oil

While THC olive oil may have some benefits, as mentioned in the previous section, there are also several drawbacks to using this product. These are some of the most important ones to take into account:

  • Inconsistent Dosage: It can be difficult to accurately measure the dosage of THC in homemade THC olive oil. This can lead to variability in the effects experienced by the user, which can be problematic if the dosage is too high or too low.
  • Slow Onset Time: Consuming THC olive oil can take longer to take effect compared to smoking or vaping cannabis, as it must be metabolized by the digestive system. This can lead to users mistakenly consuming more than they need, as they may not feel the effects right away.
  • High in Calories: Olive oil is a high-calorie food, which can make it difficult for users who are trying to maintain a healthy diet. Consuming too much THC olive oil can contribute to weight gain and other health problems associated with excessive caloric intake.
  • Risk of Contamination: If the THC olive oil is not prepared properly, there is a risk of contamination with harmful bacteria or other toxins. It is important to ensure that the oil is prepared under sanitary conditions and stored properly to avoid these risks.
  • Limited Shelf Life: THC olive oil has a relatively short shelf life compared to other cannabis products, and can go rancid over time. This can lead to a loss of potency and unpleasant flavors or odors.

Uses of THC Olive Oil

When it comes to incorporating THC olive oil into your cooking and cuisine, there are many ways to do so. With just a few simple steps, you can add a cannabis twist to a wide range of dishes, from salads and pasta to marinades and baked goods!

Salad Dressings

By mixing THC olive oil with vinegar and herbs, you can create a flavorful and aromatic dressing that will take your salads to the next level. Whether you prefer a classic vinaigrette or a creamy dressing, THC olive oil can be used as a base to infuse your salads with a unique and delightful buzz.

Pasta Sauces:

Adding THC olive oil to your favorite sauce recipe is a quick and easy way to create a cannabis-infused meal. Whether you’re making a classic tomato sauce or a creamy alfredo, simply substitute a portion of the regular olive oil with THC-infused olive oil, and you’ll have a delicious and potent pasta dish that’s sure to impress.


By mixing THC olive oil with other herbs and spices, you can create a rich and flavorful marinade that will infuse your meats and veggies with a delightful buzz.

Baked Goods:

You can use THC olive oil in place of regular olive oil in your favorite baked goods. Whether you’re making cookies, cakes, or brownies, substituting regular olive oil with THC-infused olive oil will give your treats a unique and delicious twist.

How to make THC olive Oil

THC Olive Oil Recipe

Creating your own cannabis-infused olive oil is a simple process, and it can bring a sense of satisfaction to incorporate your homemade product into your cooking and share it with guests during dinner gatherings.
4.72 from 7 votes
Prep Time 30 minutes
Cook Time 2 hours 30 minutes
Total Time 3 hours
Course Dressing
Cuisine Cannabis
Servings 1 Cup
Calories 21 kcal


  • Baking Sheet
  • Weed Grinder
  • Airtight Container
  • Fine Mesh Strainer
  • Saucepan or Double Boiler


  • 1 Cup of Olive Oil
  • 3 grams of Decarboxylated Cannabis


  • Preheat your oven to 240°F (115°C).
  • Break up your cannabis flower into small pieces and spread them on a baking sheet.
  • Bake the cannabis for 30-40 minutes and stirring occasionally. To activate the THC and other cannabinoids.
  • In a saucepan or double boiler, combine your decarboxylated cannabis with olive oil.
  • Heat the mixture on low to medium heat for 2-3 hours, stirring occasionally.
  • Strain the mix through a cheesecloth or fine mesh strainer to remove any plant material.
  • Store your THC olive oil in a clean, airtight container in a cool, dark place.
Keyword THC Olive Oil


Will THC olive oil get me high?

If a high-CBD strain is not chosen explicitly, the presence of THC in cannabis-infused olive oil guarantees a psychoactive effect upon ingestion.

How strong is THC olive oil?

When using a 20 percent THC strain, one tablespoon of Cannabis-Infused Olive Oil typically contains 29 mg THC. Adjust recipe usage accordingly, replacing only a portion of the olive oil with the infused oil.

Can I use THC olive oil in cold recipes?

Yes, THC-infused olive oil can be used in cold recipes, such as salad dressings, dips, and marinades. However, it’s important to note that the potency and taste of the oil may vary depending on the specific recipe and how it’s used.


THC olive oil is a delicious and versatile way to incorporate the potential benefits of cannabis into your daily routine. Whether you use it for cooking, topical applications, or other purposes, this product offers a range of potential benefits that make it a popular choice among cannabis enthusiasts. And with our simple recipe for making THC olive oil at home, it’s easier than ever to create your own high-quality, customizable product.

Of course, it’s important to remember that THC olive oil is not without its potential drawbacks, and it’s essential to use it responsibly and in accordance with local laws and regulations.

But for those who are curious about the potential benefits of THC and want to explore new ways of incorporating this plant into their lives, THC olive oil is a great place to start.

So why not give our recipe a try and see what all the fuss is about? Who knows… you might just discover a new favorite ingredient for your cooking and wellness routines!

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Comments Of Our Readers!

  1. 5 stars
    I recently tried this THC olive oil recipe and I have only one thing to say… I was blown away by how amazing it turned out! Not only is this recipe easy to make, but the end result is absolutely delicious and incredibly versatile.

    1. Hey Daniel, I really appreciate you giving my recipe a try! It’s great to hear that it was easy to follow and that the final outcome was delicious. Your support and thoughtful review mean a lot to me, thank you!

  2. 5 stars
    My thc infused oil turned out great, and I’m so pleasantly surprised! I attempted this recipe for the first time and followed the instructions carefully to ensure success, even though I was a little nervous about the technique. The potency of my THC oil is impressive, and I’m not looking back at my previous methods. Thank you for sharing this simple recipe!

    1. Hey there Lisa! That’s awesome news! Congrats on your successful THC oil recipe! It’s always nerve-wracking trying something new, but it sounds like you nailed it. Keep enjoying your tasty THC oil, and thanks for sharing your success with us!

  3. 4 stars
    Hello there! I had a great time making this recipe, and it was very straightforward. However, I’m a bit confused because my coconut oil, which was organic, unrefined, and solid at room temperature, didn’t solidify after cooling. Is it normal for THC infused oil to remain in a liquid state?

    1. Hello Nana! Glad to hear that you enjoyed making the THC oil recipe. As for your question, it’s totally normal for THC infused oil to remain in a liquid state, even if you’re using organic and unrefined coconut oil that’s solid at room temperature. The THC can affect the consistency of the oil, so don’t worry about it, it will not solidify. Happy cooking!

  4. 5 stars
    I am delighted to read your THC oil recipe. It’s always a pleasure to discover a recipe that not only tastes great, but also provides a potent and enjoyable experience. Thanks for taking the time to share such a great recipe!

    1. Thank you so much for your kind words! It’s always my pleasure to share my knowledge and experience with others who are interested in exploring the world of cannabis-infused cooking. I’m always here to help and happy to connect with fellow cannabis enthusiasts. Thanks again for your comment, and happy cooking!

  5. 5 stars
    Let me tell you, it is hands down the BEST recipe I have tried! I was a bit hesitant at first, but the instructions were so clear and easy to follow that I had no problems at all. The end result was a rich and potent THC oil that tasted absolutely amazing. Trust me, once you try this recipe, you won’t want to go back!

    1. Yay, that’s awesome news! I’m glad that you took a chance on the recipe and that it paid off with such delicious results. There’s nothing quite like the feeling of trying something new and having it turn out perfectly. Thanks for sharing your feedback!

  6. 5 stars
    Weedstripes is quickly becoming my go-to source for delicious and unique cannabis-infused recipes. Thank you for sharing!

    1. It’s always wonderful to know that my efforts are appreciated and that I can help others discover new and delicious ways to enjoy cannabis. Now, enjoy flavoring your meals with your new homemade THC oil. Thank you for your support, and happy cooking!

  7. 4 stars
    I have tried making infused oils in the past, but they never turned out quite right. Your recipe for THC infused olive oil ends up being absolutely delicious!!

    1. Infused THC oil can be tricky to make, but with the right ingredients and techniques, it’s possible to create something delicious. I’m happy that my recipe worked well for you, stay close to discover new cannabis recipes to try at home.

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