Ways to Relieve Stoned Eyes

Natural and Safe Ways to Relieve Stoned Eyes

We’ve all been there, after enjoying a delightful cannabis experience, we find ourselves staring into the mirror, only to be greeted by bloodshot, red eyes. When you consume cannabis, certain compounds interact with your body, leading to various effects, including the dilation of blood vessels in your eyes. As a result, your eyes may appear red, dry, and sometimes even itchy.

While stoned eyes are typically harmless, they can be bothersome and give away your cannabis indulgence. Fortunately, there are several natural remedies that can help you find relief without relying on over-the-counter drugs.

So, keep reading to learn natural ways to relieve stoned eyes!

What Weed Does To Your Eyes

Before we explore the remedies, let’s take a closer look at what exactly weed does to your eyes. When you consume cannabis, it interacts with your body’s cannabinoid receptors, leading to various effects, including those on your eyes. The primary effects include dilated pupils, bloodshot or red eyes, and dryness and irritation.

Dilated pupils occur due to the expansion of the blood vessels in your eyes. This effect is temporary and usually subsides as the cannabis wears off. The redness in your eyes is caused by increased blood flow resulting from the dilation of blood vessels. Lastly, cannabis can reduce tear production, leading to dryness and irritation.

Understanding these effects helps us appreciate why stoned eyes occur and why natural remedies can be an effective solution.

Why Over-the-Counter Drugs Are Not Always the Best Solution

When faced with stoned eyes, you might be tempted to reach for over-the-counter eye drops for a quick fix. However, it’s crucial to consider the potential side effects and the temporary relief they offer. Many commercial eye drops contain ingredients that can cause rebound redness, making your eyes reliant on the drops for relief. Additionally, some people may experience adverse reactions to certain eye drop formulations.

Instead of relying solely on over-the-counter drugs, it’s worthwhile to explore alternative approaches that provide natural relief without the potential drawbacks.

Natural Remedies to Get Rid of Stoned Eyes

Drinking Sufficient Water

One of the simplest yet most effective remedies for stoned eyes is drinking sufficient water. Hydration plays a vital role in maintaining eye health. By staying adequately hydrated, you help your body flush out toxins, improve blood circulation, and promote overall eye well-being. Aim for at least eight glasses of water per day, and you’ll notice the positive impact on your eyes.

Applying a Cold Compress

Another fantastic way to relieve stoned eyes is by applying a cold compress. The cool temperature helps constrict blood vessels and reduce inflammation, soothing your eyes and minimizing redness. Simply wrap a clean washcloth around a few ice cubes and gently place it over your closed eyes for about 10 minutes. Enjoy the refreshing sensation as your eyes feel revitalized.

Using Natural Eye Drops

When it comes to natural remedies, look no further than the power of botanical extracts. Natural eye drops made from ingredients such as chamomile extract, aloe vera gel, or cucumber juice can work wonders for stoned eyes. These gentle yet potent ingredients possess soothing and anti-inflammatory properties that help reduce redness, hydrate the eyes, and provide much-needed relief.

Tea Bags for Soothing Relief

Tea bags aren’t just for sipping on a cozy evening—they can also provide soothing relief for stoned eyes. Tea, particularly chamomile or green tea, contains antioxidants that help reduce inflammation and rejuvenate tired eyes. After brewing a cup of tea, refrigerate the used tea bags until they are cool to the touch. Then, place the chilled tea bags over your closed eyes for around 15 minutes, allowing the natural goodness to work its magic.

Dispelling Myths and Explaining the Benefits

Now, let’s address some common myths surrounding these natural remedies and shed light on their benefits.

Drinking Water Doesn’t Help Some may believe that drinking water has no impact on stoned eyes. However, staying hydrated is crucial for maintaining proper eye health. By drinking enough water, you ensure that your eyes receive adequate moisture, helping alleviate dryness and irritation.

Cold Compresses Are Ineffective Contrary to popular belief, cold compresses are incredibly effective in reducing redness and inflammation. The cooling sensation constricts blood vessels, providing instant relief and a refreshed appearance to your eyes.

Natural Eye Drops Don’t Work Natural eye drops made from botanical extracts have proven benefits for stoned eyes. Ingredients like chamomile, aloe vera, and cucumber possess properties that soothe, hydrate, and reduce redness. These natural remedies can provide significant relief, without any harsh side effects.

Tea Bags are Just a Placebo Tea bags are not mere placebos. They contain antioxidants that combat inflammation and promote overall eye health. The cool tea bags offer a comforting experience while reducing redness and reviving tired eyes.

Tips for Prevention and When to Seek Medical Advice

Prevention is always better than a cure. Consider incorporating these tips into your routine to minimize the occurrence of stoned eyes:

  1. Follow Proper Eye Care Practices: Ensure you regularly clean your eyes, remove makeup before bed, and avoid rubbing them excessively.

  2. Minimize Screen Time: Extended screen time can contribute to eye strain. Take regular breaks, practice the 20-20-20 rule (look away from the screen every 20 minutes, focus on an object 20 feet away for 20 seconds), and consider using blue light filters.

  3. Maintain a Balanced Diet: Consuming a diet rich in fruits, vegetables, and omega-3 fatty acids supports eye health. Include foods like spinach, carrots, salmon, and nuts in your meals.

While natural remedies are effective for most cases of stoned eyes, there are instances where seeking medical advice is necessary. Consult a healthcare professional if you experience persistent or severe eye symptoms, have underlying health conditions, or notice any changes in your vision.


Do edibles make your eyes red?

Yes, consuming edibles infused with cannabis can cause redness in the eyes. The active compound THC, when metabolized by the body, can lead to dilation of blood vessels in the eyes, resulting in redness. This effect is similar to smoking or inhaling cannabis. So, even with edibles, it is possible to experience red eyes as a common side effect.

Does cannabis have any lasting effect on the eyes?

Yes, cannabis has lasting effects on the eyes. Studies suggest that it may cause color vision deterioration, and affect photosensitivity, dynamic visual acuity, and visual processing.

How to get rid of stoned eyes fast?

The fastest way to get rid of stoned eyes is by using over-the-counter eye drops. Standard eye drops or artificial tears can remoisten your eyes and reduce redness, providing fast relief. This is the fastest method but not the healthiest.


Stoned eyes may be an unavoidable side effect of enjoying cannabis, but they don’t have to be a cause for concern or discomfort. By understanding the effects of cannabis on your eyes and exploring natural remedies, you can find relief safely and effectively

Embrace the power of hydration, the soothing properties of cold compresses and natural eye drops, and the rejuvenating effects of tea bags. Incorporate these remedies into your self-care routine, follow preventative measures, and remember to seek medical advice when necessary.

With these strategies, you can confidently tackle stoned eyes and enjoy the benefits of cannabis without the telltale redness.

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