Edible Dosing Guide

Ever had a brownie that sent you on a wild ride? Yeah, that’s the risk of not knowing how much to eat. Don’t worry, though. I’m here to help you avoid the space-out blues. Let’s break down how to dose your edibles so you can have a chill, fun time.

But first, visit my glossary of terms. It’s just a bit of edible vocabulary you’ll need to get started.

How To Dose Cannabis Edibles

So, you’ve got your edibles. But how much should you eat? Trust me in this one, it’s not as simple as grabbing a handful. First, understand that the higher the THC milligram count, the stronger the edible.

Don’t freak out yet! Most edibles clearly state the potency per serving. If you’re baking your own, use a dosage calculator to calculate the THC based on your cannabis potency and the amount used, or skip all that and use this general edible dosing chart as a starting point (especially if you’re new to cannabis).

Weight Range	Low Dose	Medium Dose	High Dose
< 100 lbs	1 – 2.5 mg	2.5 – 7.5 mg	7.5 – 15 mg
100 – 150 lbs	2.5 – 5 mg	5 – 10 mg	10 – 20 mg
150 – 200 lbs	5 – 7.5 mg	7.5 – 15 mg	15 – 30 mg
200 – 250 lbs	7.5 – 10 mg	10 – 20 mg	20 – 40 mg
250+ lbs	10 – 15 mg	15 – 30 mg	30 – 50 mg

Warning: Even if you’re using my calculator, it’s best to start slow and adjust your dose gradually. There are a lot of things that can affect how edibles hit you.

Factors Affecting Edible Doses

There’s a reason why experienced bakers meticulously measure their ingredients: consistency is key! The same goes for edible dosing. While a brownie might seem like a brownie, several factors can influence how strongly it hits you. Let’s break it down like sifting flour:

Individual Factors:

• Body Weight: Heavier folks might need a bit more THC to feel the effects.
  
  
• Metabolism: So, if your body burns through food fast, you might need more to feel the effects. But if it takes its sweet time, those treats could take a while to kick in.
  
  
• Tolerance: Your body eventually can get used to the THC, so you gotta hit it a little harder with your dosage to feel the same effects that someone new to cannabis.
  
  
• Medications & Other Substances: Some meds and edibles don’t mix well. It’s like adding baking soda to cookies (things can get weird). If you’re taking any meds, especially for health issues, chat with your doctor before munching on edibles.
  
  
• Gender: While research is ongoing, some studies suggest gender may play a minor role in edible effects. But fear not, there’s no need to separate the batter by bowls!

Product factors:

• THC/CBD Potency: This is where reading the label becomes as important as following a recipe. Look for the milligram (mg) content of THC per serving. Edibles with a higher THC content will pack a stronger punch, so start low and go slow, my friends.
  
  
• Edible Type: You might think all edibles are the same, but that’s not the case. Brownies, with their fatty content, can take longer to kick in, giving you a smoother, sometimes stronger high. But a soda, without all that fat, hits you faster.
  
  
• Full-Spectrum vs. THC Isolate: Full-spectrum edibles are stronger than those with just pure THC. This is because they have the entourage effect. So, the amount you need might be different depending on what you’re using.

Timeline of Edible Effects

Forget about that instant gratification, it’s not like smoking or vaping where you feel it right. Edibles take their sweet time to kick in, here’s the roadmap to feel the effects:

Onset Time: The Waiting Game

Once you eat an edible, it goes down your throat and gets broken down like regular food. But for you to feel the effects, the THC needs to be absorbed into your bloodstream, and this an take anywhere from half an hour to two hours, depending on the factors I mentioned earlier.

Peak Effects: Reaching the Munchies

Once the THC gets into your bloodstream, it will go straight to your brain! That’s when you’ll start to feel the effects (which btw, can last a couple of hours). You might feel happy, chill, starving or even a bit crazy. It depends on what kind of edible you eat and how much you can handle.

Duration: The Long Goodbye

Here’s the thing about edibles: they don’t disappear after a couple of laughs like that brownie you inhaled. The effects can linger for several hours, sometimes up to 8 or even 12! This is why “start low, go slow” is the golden rule of edibles. Unlike burning those cookies in the oven (been there, done that!), there’s no way to fast-forward the experience.

Tips For Safe Dosing

I’ve been munching on edibles for a bit and picked up some tips. Want to have a blast without any surprises? Then check this out:

1. Label Check: Always double-check the labels for serving sizes and THC content. A little oversight can lead to a lot of surprise.
   
   
2. Eat with a Meal: For beginners, consuming edibles with a meal can slow down THC absorption, giving your body time to adjust. Edibles on an empty stomach can be a wild ride!
   
   
3. Be Patient: Edibles can take up to two hours to kick in. Don’t rush it!
   
   
4. Avoid Mixing: Don’t combine edibles with alcohol or other drugs, this can intensify effects and make you feel really bad.
   
   
5. Talk to Your Doctor: If you have any health problems, talk to your doctor before trying any edibles.

Managing Side Effects

Feeling anxious or paranoid? Try these proven tricks to help calm your mind:

Common Questions

So there you have it, my quick n’ easy how-to for gettin’ the right amount of weed in your munchies. The big thing to keep in mind? Start small, take it easy, and enjoy yourself. Edibles can be awesome, but you gotta be smart about ’em.